Sports injury physiotherapy

Sports injury or return to activity

Whether you're training for a race or just want to get back to your usual five-a-side, we help active people at every level get back to the activity they enjoy.

Physiotherapist guiding a patient through a resistance-band squat exercise.

You might recognise

  • Running injuries
  • Muscle strains
  • Tendon or ligament problems
  • Joint pain during sport
  • Recurring or nagging injuries
  • Reduced performance caused by pain

What the assessment may involve

An assessment of the injury itself alongside your movement patterns, training load and goals, recreational or competitive.

Possible treatment & rehabilitation approaches

Hands-on treatment where appropriate, progressive loading and strength work, and a structured return-to-training plan.

What happens next

We test readiness before you return to training or competition, rather than working to a fixed calendar date.

Ready to get started?

Book your first appointment online in a couple of minutes.